I lost part of my pelvis to bone cancer in 2000.  I used to run a lot, but could no longer do this without damage to my spine.  I’ve tried various other forms of exercise, including weights, yoga, cycling, and swimming, but nothing seemed to “fit” as well as running.  I would try something for a few months, then burnout, as I really did not enjoy most of these activities over the long term.

I started taking Dr. Anh Tran’s TVE Wellness classes last July.  After the first class, I knew this was what I was looking for.  TVE Wellness has helped me with physical balance, coordination, and overall strength.  Emotionally, it has helped deal much better with stress. Additionally, I have suffered from planar fasciitis sporadically for almost 20 years.  The pain disappeared completely in the first month of TVE Wellness and has not returned.  Recently, I also started taking TVE Fitness classes, in order to balance “hard” and “soft” fitness.

TVE Wellness is a good place to get fit and heal physically, mentally, and spiritually.  The instructors challenge you, but do not judge or look down upon you.  There is a wide range of fitness, age (pre-school to elderly), and ability levels, but everyone is challenged to improve at a steady rate.  TVE does not endorse any particular religion or creed, but it does help to enhance your own spiritual development, as it is a very calming, supportive, friendly, environment.  It has definitely been very beneficial for me and I would recommend it for anyone for these reasons.